Fortitude fitness london

Results-based coaching

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Strength

Want to build real strength? Want to improve your squat, deadlift, press and full body strength? This program WILL get you stronger. Intelligently programmed to help make sure that you stay healthy and make constant progress across the board of all those strength lifts.
Get Strong!

Olympic Weightlifting

Want to improve your Olympic weightlifting? To improve technique for the Snatch and Clean & Jerk? To be more efficient, powerful and explosive? This is the class for you. Be it to supplement other training or as a standalone program then this class will get you lifting and moving better!
Clean and Snatch More!

Conditioning

Need to improve your overall fitness? Want to improve your capacity and build a bigger healthier engine? Need to improve certain areas for a Spartan Race, Hyrox event or even for a better CrossFit performance in WODs? This class has all the energy pathways covered and you will be fitter and last longer than ever! Time to get it done!
Build an unstoppable engine!

CrossFit

Looking for a little bit of everything? 60 minute classes going through strength work, Olympic lifting, gymnastics, endurance and mobility to make you an all round better athlete. If you want a little challenge, constant improvements and consistent gains across the board then this is the program for you!
Be the best athlete you can be!

The problem with most gyms are...

Crowded

People fighting for the same equipment

Confusing

Where do you start?
What should you do?

Intimidating

Full of Meat-heads and Instagram Models

Repetitive

Same workouts day in, day out

Impersonal

Nobody knows your name or cares about you

You need a program with a goal...

Choose your goal

Have a conversation with a coach to help you choose the program right for you

Coaching

An expert coach will be there to guide you and through every workout and hold you accountable

Win!

Develop better habits for life, show up consistently, make progress with all your peers and WIN in a like minded community!

Private Training

Do you have a very specific goal you want help on? From world record attempts, competitive games athlete programs to getting ready for a wedding day. There's no goal we haven't helped people with. We will get you prepared and guide you through the whole process. Reach out for more information and for us to put you in touch with the best coach for the job!
Get in Touch!

PowerBuild

A 12-week programme with the goal of building serious lean muscle mass, moving better and feeling healthier!
Here we really focus on building muscle mass using dedicated hypertrophy programs along with our expert coaching team, you are guaranteed to put on muscle faster than you thought possible and keep you moving safely and feeling amazing!
Find out more

We don't just care about workouts,
we care about you

Since 2009, We’ve helped thousands of people get strong, achieve their fitness goals, meet life long friends and be better versions of themselves.

Check out some of their stories.

Man snatching

Les

Les joined us to learn to move better,  improve his fitness and challenge himself in new ways! 

Woman lifting barbell

Jess

Jess joined us to improve her quality of life. She joined us to get stronger and fitter for her day to day life and to fix certain movement patterns to get her out of pain and into a much stronger, happier place!

Kyle

Kyle is one of our oldest members. He has trained with us since our beginnings and we couldn’t be prouder to have a legend such as him trust us with his health and wellness over the years. He wants to train to stay fit and healthy, be a part of the community that we have here and have fun! 
 

What we offer

Online classes

Train in your living room or garage! Daily strength and conditioning classes are available online.

$129/mo

Small group classes

Train at Hale in a small group. Over 40 classes available per week in a safe and motivating environment.

$209/mo

Personal coaching

Need to lose 20 lbs? Fix an injury? Prepare for your next race? Get results faster working with a coach.

Starting at $399

Get our Price List

Your new favorite gym

When you’re short on time, getting to the gym to work out can be overwhelming. At Hale, we create simple workouts and nutrition plans that fit your schedule so you can get in the best shape of your life.

You’re looking for a fitness program, but there’s never enough time to work out, which leaves you feeling frustrated and guilty that you aren’t taking care of yourself. You deserve more. We know what it’s like to feel frustrated with your progress…our coaches have been through it too, but we’ve helped more than 1200 busy men and women look better, feel better, and get stronger.

It’s simple.
1) Get a custom plan
2) Show up
3) Be a badass!

Stop getting stuck, starting over again, and wondering if you are doing it right. Book a free intro today and start looking better, feeling better, and getting stronger today

Click below to book now.