Look Great
Feel Great
Get Stronger
What happened?
- How do I get back on track?
- What's the best programme to follow?
- Am I "fit" enough to start exercising again?
- Where will I find the time?
- What if I hurt myself?
- How will I get myself un-stuck?
The problem with most gyms are...
Crowded
People fighting for the same equipment
Confusing
Where do you start?
What should you do?
Intimidating
Full of Meat-heads and Instagram Models
Repetitive
Same workouts day in, day out
Impersonal
Nobody knows your name or cares about you
You need a program with...
Coaching
A coach to give you workouts and make sure you do them
Nutrition
A program to help you eat to perform
Mindset
Develop habits you'll keep for life
Weight Training
Get stronger with good form
Cardio
Breathe hard, get sweaty
Skill work
Learn gymnastics, kettlebells, strongman, and more...
Strength and Body Building
the best shape of your life
in 3 easy steps
1 - Show up
Start with our 4 Week Trial, where we take care of everything.
2 - Learn how
Learn new things, push yourself more than you have before, meet new people and have fun!
3 - Make progress
Watch yourself get stronger, fitter, and more confident as you take the next step on your fitness journey.
We don't just care about workouts,
we care about you
Since 2009, We’ve helped thousands of people get strong, achieve their fitness goals, meet life long friends and be better versions of themselves.
Check out some of their stories.
Les
Les joined us to learn to move better, improve his fitness and challenge himself in new ways!
Jess
Jess joined us to improve her quality of life. She joined us to get stronger and fitter for her day to day life and to fix certain movement patterns to get her out of pain and into a much stronger, happier place!
Kyle
What we offer
Online classes
Train in your living room or garage! Daily strength and conditioning classes are available online.
$129/mo
Small group classes
Train at Hale in a small group. Over 40 classes available per week in a safe and motivating environment.
$209/mo
Personal coaching
Need to lose 20 lbs? Fix an injury? Prepare for your next race? Get results faster working with a coach.
Starting at $399
Your new favorite gym
When you’re short on time, getting to the gym to work out can be overwhelming. At Hale, we create simple workouts and nutrition plans that fit your schedule so you can get in the best shape of your life.
You’re looking for a fitness program, but there’s never enough time to work out, which leaves you feeling frustrated and guilty that you aren’t taking care of yourself. You deserve more. We know what it’s like to feel frustrated with your progress…our coaches have been through it too, but we’ve helped more than 1200 busy men and women look better, feel better, and get stronger.
It’s simple.
1) Get a custom plan
2) Show up
3) Be a badass!
Stop getting stuck, starting over again, and wondering if you are doing it right. Book a free intro today and start looking better, feeling better, and getting stronger today
Click below to book now.
