You need a program with a goal...

Choose your goal

Have a conversation with a coach to help you choose the program right for you

Coaching

An expert coach will be there to guide you and through every workout and hold you accountable

Win!

Develop better habits for life, show up consistently, make progress with all your peers and WIN in a like minded community!

How we are different from everyone else...

every single day we have up to 3 different classes available to help YOU get the most out of every day

Movement

Movement is the core of our Classes. If you are training for life and want to work towards being stronger, being fit and able, train in a community environment and work towards being your best without having to give up your life or spending hours each day in the gym then this program is for you! No more guess work, just results!
Move, Sweat, Get Results!

Confidence

If you are looking to learn new skills, get stronger, start working towards more complex movements such as cleans and snatches or maybe you just want a challenge then this program will help you learn and build confidence in those movements over time all the while not giving up getting results with your strength and fitness goals.
Build Confidence, Learn New Skills, Get Fitter!

Performance

Performance is our program that is built for those people who want to get better at CrossFit or are looking for a challenge to push themselves. This program will see more complex movements and if you are looking to compete in CrossFit then we also have Competition Classes. Hard work that will show on the floor to get you to the top!
Push Yourself To New Heights And Be The Best Athlete You Can Be!
Book a free session

Other classes for Members!

Olympic Weightlifting

Want to improve your Olympic weightlifting? To improve technique for the Snatch and Clean & Jerk? To be more efficient, powerful and explosive? This is the class for you. Be it to supplement other training or as a standalone program then this class will get you lifting and moving better!
Clean and Snatch More!

Hollywood

Hollywood is our new program for those amongst who still want to make steady progress in the gym with your strength and power whilst maintaining your functionality but also want to look sexier naked! Hollywood is just that!  
Build Muscle, Strength and feel sexy!

Calisthenics

Looking to improve your bodyweight awareness, build some strength and learn some new skills? Our Coach Fitz will get you moving better than ever, put a smile on your face and get you doing things you never thought possible!
Be the best athlete you can be!

Private Training

Do you have a very specific goal you want help on? From world record attempts, competitive games athlete programs to getting ready for a wedding day. There's no goal we haven't helped people with. We will get you prepared and guide you through the whole process. Reach out for more information and for us to put you in touch with the best coach for the job!
Get in Touch!

We don't just care about workouts,
we care about you

Since 2009, We’ve helped thousands of people get strong, achieve their fitness goals, meet life long friends and be better versions of themselves.

Check out some of their stories.

Man snatching

Les

Les joined us to learn to move better,  improve his fitness and challenge himself in new ways! 

Woman lifting barbell

Jess

Jess joined us to improve her quality of life. She joined us to get stronger and fitter for her day to day life and to fix certain movement patterns to get her out of pain and into a much stronger, happier place!

Kyle

Kyle is one of our oldest members. He has trained with us since our beginnings and we couldn’t be prouder to have a legend such as him trust us with his health and wellness over the years. He wants to train to stay fit and healthy, be a part of the community that we have here and have fun! 
 

What we offer

Online classes

Train in your living room or garage! Daily strength and conditioning classes are available online.

$129/mo

Small group classes

Train at Hale in a small group. Over 40 classes available per week in a safe and motivating environment.

$209/mo

Personal coaching

Need to lose 20 lbs? Fix an injury? Prepare for your next race? Get results faster working with a coach.

Starting at $399

Get our Price List

Your new favorite gym

When you’re short on time, getting to the gym to work out can be overwhelming. At Hale, we create simple workouts and nutrition plans that fit your schedule so you can get in the best shape of your life.

You’re looking for a fitness program, but there’s never enough time to work out, which leaves you feeling frustrated and guilty that you aren’t taking care of yourself. You deserve more. We know what it’s like to feel frustrated with your progress…our coaches have been through it too, but we’ve helped more than 1200 busy men and women look better, feel better, and get stronger.

It’s simple.
1) Get a custom plan
2) Show up
3) Be a badass!

Stop getting stuck, starting over again, and wondering if you are doing it right. Book a free intro today and start looking better, feeling better, and getting stronger today

Click below to book now.