Get Strong

and

Lose Weight

Results-based coaching

Book a free session

Look Great

Feel Great

Get Stronger

What happened?

  • How do I get back on track?
  • What's the best program to follow?
  • Am I "In shape" enough to start exercising again?
  • Where will I find the time?
  • What if I hurt myself when I start exercising
  • How will I get myself un-stuck?

The problem is most gyms are...

Crowded

People fighting for the same equipment

Confusing

Where do you start?
What should you do?

Intimidating

Full of Meat-heads and Instagram Models

Repetitive

Same workouts day in, day out

Impersonal

Nobody knows your name or cares about you

You need a program with...

Coaching

A coach to give you workouts and make sure you do them

Nutrition

A program to help you eat to perform

Mindset

Develop habits you'll keep for life

Weight Training

Get stronger with good form

Cardio

Breathe hard, get sweaty

Skill work

Learn gymnastics, kettlebells, strongman, and more...

CrossFit

Looking for a little bit of everything? 60 minute classes going through strength work, Olympic lifting, gymnastics, endurance and mobility.
Find out more

Fortify

12-week programme with the goal of building strength and lean muscle
Find out more

the best shape of your life
in 3 easy steps

1 - Show up

Start with our 4 Week Trial, where we take care of everything.

2 - Learn how

Learn new things, push yourself more than you have before, meet new people and have fun!

3 - Make progress

Watch yourself get stronger, fitter, and more confident as you take the next step on your fitness journey.

We don't just care about workouts,
we care about you

Since 2009, We’ve helped thousands of people get strong, achieve their fitness goals, meet life long friends and be better versions of themselves.

Check out some of their stories.

Man snatching

Les

Les joined us to learn to move better,  improve his fitness and challenge himself in new ways! 

Woman lifting barbell

Jess

Jess joined us to improve her quality of life. She joined us to get stronger and fitter for her day to day life and to fix certain movement patterns to get her out of pain and into a much stronger, happier place!

Kyle

Kyle is one of our oldest members. He has trained with us since our beginnings and we couldn’t be prouder to have a legend such as him trust us with his health and wellness over the years. He wants to train to stay fit and healthy, be a part of the community that we have here and have fun! 
 

What we offer

Online classes

Train in your living room or garage! Daily strength and conditioning classes are available online.

$129/mo

Small group classes

Train at Hale in a small group. Over 40 classes available per week in a safe and motivating environment.

$209/mo

Personal coaching

Need to lose 20 lbs? Fix an injury? Prepare for your next race? Get results faster working with a coach.

Starting at $399

Get our Price List

Your new favorite gym

When you’re short on time, getting to the gym to work out can be overwhelming. At Hale, we create simple workouts and nutrition plans that fit your schedule so you can get in the best shape of your life.

You’re looking for a fitness program, but there’s never enough time to work out, which leaves you feeling frustrated and guilty that you aren’t taking care of yourself. You deserve more. We know what it’s like to feel frustrated with your progress…our coaches have been through it too, but we’ve helped more than 1200 busy men and women look better, feel better, and get stronger.

It’s simple.
1) Get a custom plan
2) Show up
3) Be a badass!

Stop getting stuck, starting over again, and wondering if you are doing it right. Book a free intro today and start looking better, feeling better, and getting stronger today

Click below to book now.