Next Training Block!
August 5, 2022
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Hey team! It’s about that time again for a little change in the programming. That Strength Train is making a
Hey team! It’s about that time again for a little change in the programming. That Strength Train is making a
I do somehow always end up coming back to writing ‘’this’’ blog. I’ve written it a few times over the
Hey Team! Summer is inbound which means everyone is getting their tops off, even the non CrossFitters 😛 So with
Looking to get yourself summer ready? Want to do something different… and that will actually get you some results? We
Hey team! It’s nearly that time again already for a new block to start with the Olympic Weightlifting Club Program!
Hey team! It’s time for us to host a Charity Event again and raise some money for a good cause!
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